Stamina is one of those things that keep you going when you think you’ve run out of ways to do that. Similar to endurance, stamina is a core requirement of all sport-related activities, mental tasks, and stress-related situations.
To boost stamina – and by extension, your performance – you need to eat well, sleep well, and train well. Poor diet, for example, can leave you feeling sluggish, as can a lack of sleep.
Collagen aids in weight loss, builds muscle mass, prevents hair loss, strengthens bones and cartilage, and improves sleep.
Collagen plumps and firms the skin, lightens skin tone, practically eradicates fine lines and wrinkles, and contributes to younger-looking skin, hair, and nails.
Collagen boosts appetite control, makes you feel fuller for longer, and regulates and enhances the body’s uptake of vital minerals and vitamins.
Collagen also stabilizes energy production and use throughout the day for a more even, balanced, and sustainable lifestyle that will boost stamina and improve performance across all areas of your life.
Collagen has anti-aging and immune-boosting properties that help fight off inflammation, and repair damaged muscle and tissue in your body.
Collagen is not just what women want; it’s what men need, too.